Ashtanga Yoga Information

Astanga, sometimes spelled ashtanga, yoga is actually taught today by a man named Sri K. Pattabhi Jois, in Mysore, India. He has brought astanga yoga to the west about 25 years ago and still teaches today at 91 years of age. Astanga yoga began with the rediscovery of the ancient manuscript Yoga Korunta. It describes a unique system of Hatha yoga as practiced and created by the ancient sage Vamana Rishi. It is believed to be the original asana practiced intended by Patanjali. read more..

Ashtanga Yoga is a method of yoga that is taught in India by Sri K Pattabhi Jois. This style of yoga involves the synchronization of breathing with a progressive series of postures. read more..

When you check the meaning of the Sanskrit word Ashtanga you will come to realize that it is a word that means eight limbs. The origin of the word dates back to the time when a mystic known as Patanjali coined the term. When used to describe a form of yoga in the West, the [...]

Ashtanga yoga refers to a yoga style that is often used by athletes and anyone who needs to become stronger and who wishes to increase their flexibility. The more popular name for Ashtanga yoga is power yoga and this form of yoga is increasing in popularity by the day. So if you have not found [...]

If you find that getting employed in a decent job is proving to be a bit of a problem for you, why not consider visiting an Ashtanga yoga retreat to get certified in yoga instruction. This is the kind of job that has vast potential. Good yoga instructors are at a premium. Besides, you will [...]