With more than 100 yoga videos on the market, you can imagine the diversity among them - everything from nude yoga to postnatal yoga. read more..

As if to lend weight to my contention that your computer can, in theory, teach you anything, along comes a pair of CD-ROMs called Wellness Yoga and Shiatsu Relaxation. read more..

The various postures of yoga have long been used as a basis for the stretching moves that are prescribed for athletes or used in other forms of exercise. It’s no surprise, then, that a flood of yoga DVDs is hitting the market. read more..

Trying to find well-produced fitness videos that are truly suitable for beginners can be a daunting challenge. read more..